Programs Available at Your Home:

The Fast Start Package

  • Free Initial Consultation and Free session plus
  • 4 Week Fitness Program Design
  • Basic Nutrition Program
  • Initial Assessment/Follow Up Assessment
  • 2 – 1 hour Personal Training Sessions = $149.00


Silver Package

  • Free Initial consultation and Free Personal Training
  • 8 Week Fitness Program Design
  • Basic Nutrition Program
  • Initial Assessment/Follow Up Assessment
  • Access to Online exercise demos
  • 3 – 1 hour Personal Training Sessions = $180.00

Gold Package

  • 8 Week Fitness Program Design
  • 8 Week Nutrition Program
  • Initial Assessment/Follow Up Assessment
  • Access to Online exercise demos
  • 6 – 1 hour Personal Training Sessions = $336.00



Platinum Package

  • 8 Week Fitness Program Design
  • 8 Week Nutrition Program
  • Initial Assessment/Follow Up Assessment
  • Access to Online exercise demos
  • 12 – 1 hour Personal Training Sessions = $600.00

What Our
Customers' Say

"WOW!!!!! 130+ pounds in less than eight months! I owe a lot of my success to Doug Galligan. From the first meeting, Doug gave me the knowledge of how our bodies work and how to maximize the effort I was putting forth to achieve to best results. He continually monitored my progress, changing my routines and kept me motivated daily by setting small obtainable goals with the larger goal of a healthy body at the end. I an honestly say without Doug's help I would not be where I am today or have the knowledge and confidence to know this will last."
Brian L. Riddle
Executive Chef